With each new study, I ask the same question. . .
"How many bowel movements you have each day? Do you have one, slush of blood, diarrhea or constipation?"
Dung, excrement, feces, shit, shit, shit, WB, No 2, droppings, feces and intestinal contents are all equal. I use all these terms, as sometimes my clients do not know what feces or stool. If I can not communicate with my customers, I can not help them.
Stool contains water, indigestible fiber, undigested food, rejectedintestinal cells, living and dead bacteria, bile and worn out red blood cells. Normal stool should be brown to light brown, formed but not hard or too soft, cylindrical but flattened on each side, quite bulky and thick, but not compact easily happen, and should not have a very bad smell. Each bowel movement should be rejuvenated in a piece about the size and shape of a banana at the end. Sometimes this will not be visible when the feces dissolves into the toilet.Some people think that when the body absorbs all the minerals from food, feces floating. Others believe that the President should decline. I think the important thing is that there are no air bubbles in the chair, and that it falls like a brick in the toilet. It should be somewhere in between.
An occasional deviation from this pattern is acceptable. Any chronic deviation of the above described system is not healthy and should be treated.
It 'amazing how many people do not,also look at their stools in the bathroom. It is so important. Stool can tell a lot about your health, if you read to learn. Digestion takes place. It 'a shame that few of us do not talk about it without embarrassment. For example:
or air bubbles in the stool or it may mean that we have a good or plant species are unbalanced, and that the bacteria are covered and gas producers in competition with healthy plants.
or alternating bouts of diarrhea and constipation can be irritable bowelSyndrome, allergies, red meat, spices, sugar, alcohol, stress, lack of fiber, irregular bowel movements.
Color or: stools are usually the color of food.
Or constipation may occur, leading to occlusion - the presence happen in the rectum of a mass of feces too large. Occlusion is usually the result of poor bowel movement, with a liquid diet and too little roughage, too much protein and lack of physical activity.
diarrhea or if acute or chronic, can be connected toIntestine from the cycle and lead to irregularities. It may mean that the colon is not working properly. The large intestine is responsible for removing excess water with feces. Out rule include food poisoning, lactose intolerance, fear, stress, too many antacids, antibiotics, parasites like giardia or coccidia, Balantidien, Coccidoidiomycosis or other parasites, viruses, bacterial overgrowth, inflammatory bowel disease and irritable bowel syndrome. A healthy gut takeabout a quart and a half chair and compress it to 1 cup. This is rather surprising.
or Frank red blood cells (bright red bleeding obvious) can be a sign of hemorrhoids, colitis, Crohn's disease, irritable bowel, colon or rectum affected by the chair to tell us we need to drink more water causes.
horrible smell or stools - too much protein, imbalance of the flora.
If the stool or black, tarry and sticky (called melena), this may mean thatis bleeding from the small intestine. This type of stool is usually a bad odor. If you have ever smelled a dog with Parvo, corona or rotavirus, you know what I mean.
or light green colored stools - can be seen too much sugar, fruit or vegetables, and grains of salt or not enough (or, in the case of animals, grass too), diverticulitis and inflammation of the intestinal mucosa, due to allergies or parasites .
or looking oily or greasy stools, which usually float and can be very high may mean that yourPancreas or small intestine are not working well enough and free enough digestive enzymes. Normal stools are about 1% fat. If this share increased by about 7%, the chair and oily grease. This is called steatorrhea. High-fat meals can happen, but it should only be temporary.
or pale or clay-colored stools can mean that your gallbladder or liver are not working properly.
pencil or thin or ribbon-like stools may mean having a polyp or growth ininside of the colon or rectum.
or presence of food: if the chair breaks easily and you can see bits of food he ate, maybe not chew well enough. This can lead to GERD, heartburn, bloating and diarrhea.
Red or magenta or stool - income from Beet.
or very dark stools: Too much red wine, too much salt in the diet, enough vegetables. Pepto Bismol can blueberries (bismuth in it), and iron pills fordark stools.
Normal bowel movements not only to improve the quality of life will help prevent many common diseases - for example, diverticulitis and fecal impaction. Gallstones, appendicitis, colon cancer, hiatal hernia, diabetes and heart disease also have the quality of bowel habits and foods that affect them, put in context.
Number of stools: Healthy bowel activity is one or two sets of average size each day. On alternate days or once or twiceBowel movements can be bad week, because the intestinal contents to release toxins back into the body through mucous membranes. You have to keep the waste moving!
Fecal incontinence (uncontrollable diarrhea) should be treated by a professional. Often this symptom (and the irritable bowel syndrome) I get an intestinal parasite. One or two bottles of drops nosode intestinal pathogen did a great job most of the time to understand these cases.
Healthy gutHabits:
There is usually a time of day, more frequent bowel movements to be. In anticipation of this time, the patient's activities, participating in stimulating a normal bowel movement. It 'also important for the patient to defecate and to respond immediately to recognize the stimulus. The longer stool sits in the rectum, the more water the rectum will be absorbed by it, making it increasingly difficult to overcome.
The urge to defecate is often strongest inMorning: Just getting up triggers the movement of the colon. The stomach also sends a signal when it expands after a meal. This gastrocolic reflex is why many people, especially children, must go to the bathroom right after eating. The reflex weakens with age, which is a source of problems with constipation, and why good and consistent bowel habits are helpful.
Laxatives: Some patients are so convinced they need daily laxatives that are afraid to do, arewithout them. It takes time for a change in diet affects the bowel and the bowel to gain its normal rhythm. Be patient. Enemas are a better solution.
Healthy bowel movements require ingestion of large amounts of liquids and solids. The patient should drink two liters of fluid every 58 days. Massa comes from unrefined foods. Oat bran, wheat bran, brown rice, green vegetables, apples and pears are examples of high residue, high fiber foods.
Some patients arebenefits of psyllium preparations to apply, but others believe that psyllium will cause extreme amounts of gas. For these people, the addition of linseed EVERYTHING (food without chewing it) and bran to help. And a cup of 8 ounces of coffee in the morning often helps people normal bowel movements.
Natural laxatives are:
oantie constipation-paste
oCoffee
ODS (octyl)
suppositories oGlycerine
Sun honing LBS II(Very good)
High quality oil enemas
oPrune juice
oSaline cleaning
Fleet Enemas are used only for people and dogs. They are very toxic to cats and can kill. These are OK to use from time to time, but other outlets are talking about here, for medicinal purposes best.
Soapsuds enemas can be a little 'difficult for the gut. Use them only occasionally when needed
Some notes on the replacement of gut bacteria: In a healthy colon are billions of advantageIntestinal bacteria or microflora. These bacteria are strains of Lactobacillus acidophilus and Lactobacillus bifidus and were transmitted through breast-feeding in our intestines as newborn infants. The body uses L and L. acidophilus bifidus play in the final stages of digestion, if necessary, to keep in harmony with the body.
If you keep the good bacteria to bad bacteria can not overpopulate the gut to an imbalance of intestinal flora, to what to lower intestinal diseases,Gas, diarrhea, irritable bowel syndrome, Crohn's disease. Devitalizing the effect of harmful bacteria in the intestine caused only rarely diagnosed at the beginning of this imbalance. Headaches, skin infections, weakness and constipation may also be symptoms of low intestinal bacteria.
What are the causes of imbalance in the intestinal flora?
Or toxins, particularly drugs such as antibiotics and anesthetics.
severe diarrhea and can damage or destroy these beneficial bacteria, allowing harmful bacteria to take over the productionBy-products like ammonia, purines and ethionine, which can lead to cancer.
Fasting or can also deplete the beneficial bacteria because large quantities of toxic substances from the lymph nodes are thrown into the large intestine, at the time of fasting. Even during fasting, diets and some eating disorders, there is a shortage of food, the good bacteria thrive.
Use enemas or exhausted even beneficial bacteria, especially if you use chlorinated water.
Arestore the intestinal flora to do a couple enemas with liquid acidophilus acidophilus or alive. These products must be purchased and stored in the refrigerator. Off-the-shelf products are not effective to replace the intestinal flora. You can also mix a few tablespoons of plain yogurt to your active acidophilus enema mix with a tablespoon of liquid. Add some 'hot water, but not the mixture or chlorinated water. After mixing, pour the mixture into an enema bag. Use lessWater for these types of enemas (only 1-2 cups) and try the liquid in the gut for 10 minutes waiting, so the beneficial bacteria to pass through the intestine. This procedure ensures that a healthy culture will propagate in the intestine.
You can also begin to L. and L. acidophilus bifidus food a day or two before breaking a fast. Use repeat dosages as instructed by the bottle once a week for 5 weeks.
FOS (fructooligosaccharides) arealso to restore the intestinal flora. These are long-chain sugar diet, the friendly flora. You can buy concentrated in pill form or eat lots of apples, Jerusalem artichokes, or pears. These foods have high amounts of FOS in them.
All right. . . This is the scoop on poop. (Some people take things too seriously.)
